by Michael Campanile | Dec 8, 2025 | Recipe
Total Time: 1 hourServes: 4 Ingredients Ingredients: For the Filling 1 tbsp olive oil 1 medium onion, diced 2 cloves garlic, minced 1 lb lean ground turkey 2 medium carrots, diced 1 cup peas (fresh or frozen) 1 cup corn kernels 1 tbsp tomato paste 1/2 cup low-sodium...
by Michael Campanile | Dec 8, 2025 | Recipe
Total Time: 25 minutesServes: 4 Ingredients Ingredients: For the Salmon 1 lb fresh salmon 2 tbsp brown sugar 2 tsp smoked paprika 2 tsp onion powder 1 tsp garlic powder 1/2 tsp chili powder 1/2 tsp salt 2 tbsp olive oil For the Mango Avocado Salsa 2...
by Michael Campanile | Dec 8, 2025 | Recipe
Total Time: 5 minutesServes: 1 Ingredients Ingredients: 1/2 cup Kodiak Cakes pancake mix 1/4 cup unsweetened almond milk (or milk of choice) 1 large egg 1 tsp cinnamon 1/2 tsp vanilla extract Cinnamon Swirl: 1 tsp coconut oil, melted 1 tsp maple syrup or honey 1/2...
by Michael Campanile | Nov 6, 2025 | Recipe
Total Time: 40 minutesServes: 6 Ingredients For the filling: 5 medium apples, sliced 1 tbsp lemon juice 1 tsp ground cinnamon 1 tsp vanilla extract 2 tbsp pure maple syrup or honey For the topping: 3/4 cup old-fashioned rolled oats 1/3 cup whole wheat flour or oat...
by Michael Campanile | Nov 6, 2025 | Recipe
Total Time: 30 minutesServes: 6 Ingredients 1 1/2 lbs fresh green beans, trimmed 1 1/2 tbsp extra-virgin olive oil 3-4 garlic cloves, minced 1/4 tsp sea salt 1/4 tsp black pepper 1/4 tsp crushed red pepper 1 tsp lemon zest 1 tbsp fresh parsley, chopped Instructions...
by Michael Campanile | Nov 6, 2025 | Recipe
Total Time: 50 minutesServes: 4 Ingredients 1 tbsp olive oil 1 small yellow onion, chopped 2 cloves garlic, minced 1 medium butternut squash, peeled, seeded, and cubed (about 4 cups) 1 medium apple, peeled and chopped 4 cups low-sodium chicken bone broth 1 cup 1-2%...
