Evidence-Based Nutrition Care

Nourish your body. Transform your relationship with food.

WHY ABSOLUTE NUTRITION COUNSELING

It's always better when it's built for you.

We believe nutrition should be enjoyable, sustainable, and completely free of judgment. Our Registered Dietitians take the time to understand your unique health history, lifestyle, and goals — then build a personalized plan that actually fits into your life.

No Gimmicks, Just Results

Evidence-based nutrition guidance you can trust — without the fad diets or empty promises. We arm you with real tools and knowledge.

Judgment-Free & Compassionate

We meet you where you are. Every body is different, and every client deserves a safe, warm space to work toward their goals.

Collaborative Care

We coordinate with your entire care team — physicians, therapists, and specialists — to ensure comprehensive, whole-person support.

Services What We Offer

Nutrition Counseling Services

Personalized, evidence-based services for every stage of your wellness journey — from initial assessment to long-term support.

Individual Nutrition Counseling

One-on-one sessions tailored entirely to your health history, food preferences, and goals. We work at your pace, on your terms.

Eating Disorder Treatment

Compassionate, specialized care for eating disorder recovery. We coordinate with your treatment team for fully supported healing every step of the way.

Chronic Disease Management

Practical, sustainable nutrition strategies for diabetes, cardiovascular disease, GI disorders, PCOS, and other chronic health conditions.

Sports Nutrition

Fuel your performance with science-backed nutrition strategies. We help athletes of all levels optimize energy, recovery, and body composition.

Corporate Wellness

Customizable nutrition programs for businesses, schools, fire & police departments, and organizations. Group sessions, seminars & on-site education available.

How It Works

01
Book a Free Discovery Call

Tell us your goals, questions, and concerns. We’ll help you understand what to ask your insurance provider so you can get clarity on your coverage before your first session.

02
Initial Nutrition Assessment

Your dietitian takes a deep dive into your health history, eating patterns, lifestyle, and goals. No judgment — just thoughtful listening and expert guidance.

03
Personalized Plan & Ongoing Support

We build a realistic, enjoyable nutrition plan that fits your life — then walk beside you with consistent follow-up sessions as you grow and evolve.

Comprehensive Nutrition Care

Areas of Expertise

From eating disorder recovery to diabetes management, our team is trained in a wide range of evidence-based nutrition specialties.

Eating Disorder Recovery

Anorexia, bulimia, binge eating disorder, ARFID & disordered eating — compassionate, specialized care.

Diabetes Management

Practical nutrition strategies to manage blood sugar, improve A1c, and feel energized throughout your day.

Sports & Athletic Nutrition

Optimize performance, build muscle, and support recovery with evidence-based fueling strategies.

Heart Health & Cardiovascular

Reduce cholesterol, blood pressure, and inflammation through sustainable dietary changes.

Women's Health & PCOS

Hormonal balance, fertility nutrition, prenatal and postpartum support, and menopause management.

GI & Digestive Health

IBS, Crohn’s, colitis, celiac disease, gastroparesis and other complex GI conditions.

Weight Management

Individualized, weight-inclusive support for sustainable goals — with or without the use of medication.

General Wellness & Preventive Care

Build a strong nutritional foundation, prevent chronic disease, and feel your absolute best.

Children & Adolescent Nutrition

Supportive, age-appropriate nutrition education for kids and teens at every stage of development.

Client Stories

Real People, Real Results

Don’t take our word for it — hear directly from clients who have transformed their relationship with food and their health.

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Brandon Emmons
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I can’t recommend Absolute Nutrition Counseling enough, especially for anyone with a packed schedule like mine! As someone who is always on the go, I struggled to find time to properly fuel my body for workouts and recovery, but ANC changed that completely. They took the time to understand my hectic lifestyle and helped me learn how to maximize my nutrition without spending hours in the kitchen. What really stood out was how ANC taught me the tricks to planning ahead. With their guidance, I learned simple yet effective meal prep strategies that fit seamlessly into my busy routine. They showed me how to batch cook, make the most of leftovers, and prepare nutrient-dense snacks in advance — all of which have been gamechangers for staying on track with my nutrition. Not only have I seen improvements in my energy levels and performance, but I also feel so much more in control of my nutrition now that I know how to plan ahead efficiently. If you’re someone with little time but big fitness goals or just looking to be more time efficient with your day, ANC is the perfect partner to help you optimize your nutrition without the stress. I’m so grateful for their practical, time-saving tips and expertise!
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Janine Potter
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Lindsay is a great dietician! She understands that nutrition needs to fit into your lifestyle and never encourages you to deprive yourself of things you love! Her approach is realistic and doable! Highly recommend!
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Laura Majors
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Really recommend. Lindsay is knowledgeable and so easy to work with. She doesn’t judge and creates a nutrition plan that is actually realistic and easy to stick with. I’m so glad I found her!
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Mason Family
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I use Lindsay’s expertise to help me navigate my changing needs as I get older and my metabolism changes. Add all my dietary restrictions into the mix and she’s a lifesaver! Highly recommend remote or in person with her!!!!
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Mike Shaffery
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Thanks to Absolute Nutrition, I've not only achieved my health goals, but I've also developed a much healthier relationship with food. I feel more energetic, confident, and in control of my well-being. If you're looking for a nutritionist who is knowledgeable, compassionate, and truly invested in your success, look no further! They've changed my life for the better, and I'm incredibly grateful."
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Blake Robinovitz
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I can't recommend Lindsay enough! Since working with her, my nutrition has completely transformed. I've gained so much muscle, and I feel incredible. Lindsay's guidance has been instrumental in helping me change my life around. She's also helped me develop much healthier hydration habits - I'm drinking way more water now, which makes a huge difference. If you're looking for a nutritionist who gets results, Lindsay is the one to see!
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Marla Decker
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Lindsay worked with both myself and my teenage son. She brings personalized service and extensive knowledge to her work. Her recommendations are practical and you can feel how much she cares about your goals and her passion for nutrition is contagious!
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Amanda Robinovitz
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I'm so impressed with Lindsay! Her knowledge is truly remarkable, and she takes the time to really listen to my concerns. She offers practical, creative solutions that are easy to incorporate into my lifestyle. I'm already seeing positive changes thanks to her guidance. I highly recommend seeking her out for personalized nutrition advice!
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Pamela D'Amato
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Lindsay was very helpful in getting me a quick appointment. Their online interface was easy to use and my first meeting with Megan was great. She was knowledgeable and friendly and knew just what strategies will help me. I feel confidant that she will help me reach my health goals.
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Michael Mullaney
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I highly recommend ANC! Working with Anna was a great experience and she gave me the tools I needed to attain my wellness goals.

Nutrition education is a right everyone has, not a luxury expense.

Insurance & Payment

We Take Most Major Insurance Plans

Nutrition counseling is often fully covered under your preventive health benefits. We’ll help you understand what questions to ask your insurance provider so you can better understand your coverage before getting started.

Accepted Insurance Plans

Plans Accepted

Private pay options available

Meet Our Dietitians

Expert Dietitians in Your Corner

Every dietitian on our team is trained to provide comprehensive nutrition counseling across all of our services. Below, you’ll find each provider’s areas of specialty and passion, helping you learn more about the unique expertise they bring to your care journey.

Lindsay Dolashewich

RD

Areas of Focus:

  • Founder Eating Disorder Recovery
  • Sports Nutrition
  • Holistic Cannabis Practitioner

Laura Marchetti-Schein

RD, CDCES

Areas of Focus:

  • Diabetes Care & Education
  • Plant-forward Lifestyle Nutrition

Anna Volpacchio

RD

Areas of Focus:

  • Medical Nutrition Therapy
  • Sports Performance & Recovery Nutrition
  • Eating Disorder Recovery

Megan Rigney

RD

Areas of Focus:

  • Women’s Health & Hormonal Wellness
  • Eating Disorder Recovery
Need a expert advice?

Ask a Registered Dietitian Online

Take the first step toward a better relationship with food and a healthier, more energized life. Our team is ready to walk alongside you every step of the way.

Frequently Asked Questions About Absolute Nutrition Counseling

In many cases, yes! Nutrition counseling is frequently 100% covered under your plan’s preventive health benefits. Absolute Nutrition Counseling accepts most major insurance plans, including Blue Cross Blue Shield, Aetna, United Healthcare, Cigna, and Oxford, and we accept FSA/HSA cards.

Your first session typically lasts between 1.5 and 2 hours and is a safe, warm, and completely judgment-free space. Your Registered Dietitian will take a deep dive into your unique health history, current eating patterns, lifestyle, and personal goals. Instead of giving you a rigid, restrictive diet, we listen thoughtfully to your needs and collaborate with you to build a realistic, enjoyable, and sustainable nutrition plan that truly fits your life.

Yes! We offer flexible in-person visits as well as virtual nutrition counseling sessions nationwide from the comfort of your home. Our team of Registered Dietitians brings deep clinical expertise across a wide range of evidence-based specialties, including eating disorder recovery (anorexia, bulimia, binge eating, ARFID), diabetes management, sports nutrition, chronic disease care, women’s health, and digestive health.