by adminanc | Aug 1, 2024 | Article
Summarized and written by: Brenda Borba, RDN If you’ve been hearing about red yeast rice (RYR) as a natural way to lower cholesterol, you’re not alone. Known also as Hong Qu, Hon-Chi, Anka, or red Koji, red yeast rice is a hot topic among those looking for...
by adminanc | Jul 1, 2024 | Article
Summarized and written by: Brenda Borba, RDN In a recent article from Today’s Dietitian, the spotlight is on how our daily habits, beyond just diet and exercise, significantly influence our cardiovascular health. The key player in this scenario? Our circadian...
