by adminanc | Sep 8, 2024 | Recipe
Total Time: 1 hourServes: 6 Ingredients Wet ingredients: 2 eggs 1/3 cup (104g) pure maple syrup Zest from 1 large orange 1/2 cup (100g) freshly squeezed orange juice 1 TBSP (14g) melted butter, vegan butter or melted and cooled coconut oil 1 1/4 cup (200g) unsweetened...
by adminanc | Sep 7, 2024 | Recipe
Total Time: 10 minutesServes: 6 cups Ingredients 2 TBSP avocado or olive oil 1 TBSP red wine vinegar 1/4 tsp black pepper 1 Tsp salt (optional) 1/2 cup red onions diced 2 TBSP roasted red pepper diced 1 jalapeno cored and diced 5 tomatoes medium, wedged...
by adminanc | Sep 6, 2024 | Recipe
Total Time: 50minutesServes: 12 Ingredients For the crust and topping: 1 1/2 cups of Gluten-Free rolled oats 1 cup almond flour 2/3 cup dark brown sugar 1/2 cup unsalted butter, diced For the filling: 3 cups chopped strawberries 1/2 cup maple...
by adminanc | Sep 1, 2024 | Article
Summarized and written by: Brenda Borba, RDN Nutritional counseling is recognized as the first line approach when managing a variety of chronic diseases. This can range from cancer, diabetes mellitus, chronic kidney disease, inflammatory bowel disease, to eating...
by adminanc | Aug 20, 2024 | Recipe
Total Time: 12-15 minutesServes: 3 Ingredients 200g or 7oz new potatoes, quartered 100g or 3.5oz asparagus tips 1 TBSP olive oil 1 onion, finely chopped 6 eggs, beaten 40g or 1.4oz low fat cheese or cheddar, grated Rocket or mixed leaves, to serve ...
