Frozen Yogurt Bark

Total Time: 10 minutes prep, 2-3 hours freeze 
Serves: 8

Ingredients

• 2 cups nonfat Greek yogurt
• 1-2 tbsp honey or maple syrup
• 1 tsp vanilla extract
• 1 cup mixed berries 
• 1/4 cup granola
• 2 tbsp dark chocolate chips (optional)
• 2 tbsp chopped nuts

Instructions

1. In a bowl, stir together Greek yogurt, honey, and vanilla
2. Line a baking sheet with parchment paper and spread yogurt into an even layer
3. Sprinkle berries, granola, chocolate chips, and nuts evenly on top. 
4. Freeze for 2-3 hours or until completely solid. 
5. Break into 8 pieces and enjoy straight from the freezer.

Why We Love This Recipe:

1. Balanced Treat:

This recipe combines proteins, fiber, and healthy fats to make it a more balanced snack that will be satisfying and support stable energy.

2. Naturally Sweet:

The recipe is naturally lower in added sugars than traditional desserts. The sweetness comes mainly from fresh fruit.

3. Antioxidants:

The berries and dark chocolate chips provide antioxidants that help protect the body from oxidative stress and fight inflammation to support overall health.